Monica is a certified PhysioPilates and Polestar Comprehensive Rehabilitation instructor from Finland. She also has a degree in physiotherapy and is specialized in pre- and postnatal Pilates. Monica has a wide knowledge in classical Pilates due to a mentorship program with Cheryl Franks. For Monica means deep body mind connection. In her classes she teaches clients to become more aware of their bodies, learn to find their fullest potential and simply enjoy moving in various ways.