Contact Body-Stream
Questions About Our Classes? Ready to Book? We're Here to Help!
Contact Body-Stream
Questions About Our Classes? Ready to Book? We're Here to Help!
We’d love to hear from you! Whether you have questions about our classes, want to discuss your specific needs, or are ready to book your first session – we’re here to help.
Call Us
+31 617762456
Email Us
info@body-stream.nl
Response Time
We typically respond to emails within 24 hours during business days.
Visit Us in Utrecht
Body-Stream,
Weg naar Rhijnauwen 3,
3584 AD Utrecht
How to Find Us
By Tram: We’re located right at De Kromme Rijn tram stop, on the tram line between Utrecht Central Station and Science Park P&R.
From the tram stop, you can see the De Krommerijn swimming pool. That’s where we are!
By Car: Ample parking is available at the swimming pool location.
- Paid parking: 7:00am – 11:00am
- FREE parking: From 11:00am onwards
Finding the Entrance: To get to Body-Stream, go through the gate on the left hand side of the main building of the swimming pool. Follow the path leading you to the Body-Stream door.
Planning Your First Visit? Here's What to Know:
When You Arrive
- Arrive 5 minutes early so you have time to check in without feeling rushed
- Find the entrance: Go through the gate on the left hand side of the main swimming pool building Follow the path leading you to the entrance for Body-Stream on the right hand side.
- Meet your teacher: They’ll have a brief conversation with you about:
- Your experience level with Pilates/Barre/Yoga/exercise history
- Any injuries, pain, or concerns we should know about
- What you hope to achieve
- Any questions you have
- Enjoy your class! Your teacher will guide you through everything and provide modifications as needed
What to Bring
- Comfortable clothing you can move in – avoid anything too baggy or loose. Your instructor needs to see your alignment and posture to provide proper corrections and ensure you’re working safely.
- Grip socks or clean bare feet for Pilates Reformer and socks or clean bare feet for Pilates Mat, Yoga and Barre.
- Water bottle to stay hydrated
- Open mind and willingness to try something new!
What We Provide
- All equipment (reformers, mats, props)
- Expert instruction and personal attention
- Welcoming, supportive atmosphere
- Modifications for your individual needs
Frequently Asked Questions
How do I book a class?
You can book classes online through our Eversports booking system.
You can also call or email us for help with booking.
Do I need to book in advance?
Yes, we recommend booking in advance as our small classes often fill up (especially Pilates Reformer with an 8 person maximum). With a valid class card, you can usually book months in advance if desired, as soon as the schedule is available. Many of our regulars do this to secure their preferred weekly session. When viewing our schedule, you will be able to see how many available spots there are per class.
Can I add myself to a waitlist if a class is full?
Yes, if you want to book a class but all the spots are taken, you can add yourself to the waitlist. If a spot becomes available, you will be notified by Eversports in the app. You will then need to book your spot in the class as this is treated on a ‘first come, first serve’ basis and you won’t be automatically assigned the spot in the class. Please ensure you have push notifications enabled on your Eversports app so you don’t miss the opportunity to join the class.
What if I need to cancel?
You can cancel up to 12 hours before group classes and 24 hours before private classes through our booking system Eversports.. Because our groups are small, please cancel as soon as you know you can’t make it so others on the waitlist can join.
Can I try a single class before committing?
Yes! You can book individual drop-in classes. We recommend trying 3-4 classes to really feel the benefits, but single classes are available. Check our Pricing Page for rates.
I have an injury/condition - should I contact you before booking?
Yes, we recommend it! Call or email us to discuss your specific situation. For significant injuries or post-surgery, we often recommend starting with private sessions before joining group classes.
Which class should I try first?
- Never done Pilates? → Our ‘Basic’ or ‘Beginner’ level Reformer classes will teach you about the equipment and how to perform movements using it. Our Open Level Mat classes are great for beginners who want to learn classic Pilates sequences.
- Want the most variety? → Reformer (500+ exercises)
- Want to tone without bulk? → Barre
- Want one-on-one attention? → Private sessions
- Still not sure? → Contact us! We’ll help you choose.
Are men welcome?
Absolutely! Pilates was developed by a man (Joseph Pilates) and is excellent for men. We have male teachers (Alexander, our co-owner) and many male clients. Core strength and flexibility benefit everyone!
I'm over 60 - is this suitable for me?
Yes! Many of our clients are 60-70+ years old. Our small groups, experienced teachers, and ability to modify exercises make our classes perfect for older adults. The reformer actually provides support while you build strength.
When We're Open
Our class schedule varies by day, with classes typically running:
- Monday 8 AM – 10 PM
- Tuesday 8:30 AM – 2 PM | 4 – 10 PM
- Wednesday 8:30 AM – 10 PM
- Thursday 8 AM – 9:30 PM
- Friday 8 AM – 7 PM
- Saturday 8 AM – 3 PM
- Sunday 9 AM – 2 PM
Interested in Renting Our Therapy Room?
We have a beautiful therapy room available for rental at €70/day ex. VAT. Perfect for osteopaths, acupuncturists, bodyworkers, coaches.
Contact us to schedule a viewing:
+31 617762456
info@body-stream.nl
Ready to Start Your Pilates Journey?
We can’t wait to welcome you to Body-Stream!
Our Partners
Together we are stronger. Our partners are an essential part of who we are and what we do.
Partner Organizations:
Business Details
Legal Business Information:
Business Name: Body-Stream
Address: Weg naar Rhijnauwen 3, 3584 AD Utrecht
Phone: +31 617762456
Email: info@body-stream.nl
Banking:
IBAN: NL63 ABNA 0107 2082 88
Account Name: Body-Stream
Registration:
Chamber of Commerce (KvK): 84896876
VAT ID (BTW ID): NL863426529B01